Fennel Seeds are easily available in grocery stores and supermarket stores. These seeds are helpful to regulate blood pressure and reduce water retention. These seeds are great for acne and improve eyesight vision. These are highly nutritious and offer many impressive health benefits. Fennel Seeds are useful to reduce inflammation, good to apply as a hair mask to give instant shine as well as prevention from dandruff issue. These are added in curries and desserts to make a good digestion of dishes.